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"Life can be daunting at times, so everyone needs a push to maintain a positive posture. My inspirational toolkit can assist in lighting your day when you encounter huge potholes on your way to mushrooming into greatness. Come on; get up from discouragement, depression, and guilt. Get busy with your positive mindset and skills. Use your hammer to knock out fear, use your bible and a motivational book to distract your negative mood, and soak your feet in warm water infused with essential oils. Why not do some physical activities, grab your skipping rope or hula hoop, turn on relaxing music, and dance away with your sanity toolkit? Remember that there is a thin line between sanity and insanity. Try your best to avoid crossing that line. Come on, smile; you can do it."
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Book Description
The book "What's in Your Sanity Toolkit? Mushrooming into Greatness" by Rose Johnson-Smith is about maintaining mental and emotional well-being and provides a guide to creating a toolkit of practices, strategies, and perspectives to navigate life's challenges. The author emphasizes the importance of self-care and offers various tools such as prayer, affirmations, building positive connections, embracing challenges, nourishing the body and mind, mindset transformation, seeking support and healing, prioritizing sleep, and embracing joy. The author encourages readers to personalize their toolkit and commit to nurturing their inner world. The text mentions that the toolkit was initially inspired by the COVID-19 pandemic and is dedicated to educators, guidance counselors, caregivers, and health workers.
BOOK SHOP
The author emphasizes the importance of self-care and offers various tools such as prayer, affirmations, building positive connections, embracing challenges, nourishing the body and mind, mindset transformation, seeking support and healing, prioritizing sleep, and embracing joy. The author encourages readers to personalize their toolkit and commit to nurturing their inner world.
The research aims to shed light on the caregiver burden and associated mental health issues, as well as provide recommendations for therapeutic interventions and policy changes. The document also discusses the theoretical frameworks of the Model of Carer Stress and Burden and the Informal Caregiver Integrated Model.
The foreword emphasizes the author's genuine love for people and her desire to help them realize their potential. The book offers a step-by-step guide on seven key factors for personal growth, with snippets of the author's own experiences. Overall, the book aims to motivate and inspire readers to achieve greatness in their lives.
About Author
Rose Johnson-Smith hails from the parish of Clarendon, Jamaica. She is a hardworking team player who is of the view that the sky is the limit.
Rose is passionate about Love and Restoration Ministries (LARM), a nonprofit Charitable organization, where she serves as one of the directors.
Rose enjoys reading, writing, watching inspirational movies, surfing the net, and working and studying online.
She was inspired to write about the WHAT'S YOUR SANITY TOOLKIT? And SEVEN SECRETS OF MUSHROMMING INTO GREATNESS.
WHAT OTHERS SAYS
"I met Rose in 2015 when, I decided to venture out into working online, She guided me and started me off with online jobs. She also reassured me that I would have an online business whereby I would be able to hire other people to work for me. Now 6 years later, I am proud to say I have a productive and stable online business just like she said. It's a blessing to have her in my life.
Thank you very much."
Layten, (online business owner)
"More importantly, the book is very inspiring and motivating as it provides a variety of recipes filled with wisdom as you travel down the path to success. Additionally, the book is affordable and easy to read."
Simone Hylton, Amazon customer.
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